Stir fry de vegetales con tofu

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Stir fry de vegetales con tofu. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Stir fry de vegetales con tofu is one of the most well liked of current trending meals in the world. It's simple, it is quick, it tastes delicious. It is appreciated by millions every day. Stir fry de vegetales con tofu is something which I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Stir fry de vegetales con tofu, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry de vegetales con tofu delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fry de vegetales con tofu is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fry de vegetales con tofu estimated approx 10 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Stir fry de vegetales con tofu using 7 ingredients and 7 steps. Here is how you can achieve that.

Comida lista en 10 minutos para esos días en que el tiempo no da.

Tip: Congelar el tofu en porciones para poder sacarle aún más líquido al descongelar y tener una textura mucho más carnosa que además absorbe mejor los sabores
Sacar el tofu del congelador por la mañana y exprimirlo bien antes de usarlo.

#cuidatusalud #veganuary #enerovegano

Ingredients and spices that need to be Make ready to make Stir fry de vegetales con tofu:

1. 1 bloque tofu firme (aproximadamente 130 g) descongelado y bien exprimido
2. 1/2 bolsa mezcla oriental La Huerta
3. c/n aceite
4. 1 diente ajo, picadito
5. 1 pedacito jengibre, rallado
6. al gusto salsa soya o aminos
7. 1 chorrito aceite de ajonjolí

Instructions to make to make Stir fry de vegetales con tofu

1. Partir el bloque de tofu en cubos
2. Calentar el wok, agregar un chorrito de aceite. Cuando esté bien caliente, agregar el tofu y dorarlo por todos lados moviendo de vez en cuando.
3. Cuando el tofu esté dorado, retirar del wok y reservar.
4. Agregar otro chorrito de aceite al wok y agregar el ajo y el jengibre. cuidado porque se doran muy rápido
5. Agregar la mezcla de vegetales congelados y mover para que se descongelen y se cocinen. No cocer demasiado para que estén cocidos pero crujientes.
6. Regresar el tofu al wok junto con los vegetales. Agregar salsa soya, mezclar bien y para terminar agregar un chorrito de aceite de ajonjolí.
7. Mezclar y servir!

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