Arroz con tres colores / Comida japonesa muy saludable

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Arroz con tres colores / Comida japonesa muy saludable. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Arroz con tres colores / Comida japonesa muy saludable is one of the most popular of recent trending meals on earth. It's easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. Arroz con tres colores / Comida japonesa muy saludable is something which I have loved my entire life.

Many things affect the quality of taste from Arroz con tres colores / Comida japonesa muy saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con tres colores / Comida japonesa muy saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz con tres colores / Comida japonesa muy saludable is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz con tres colores / Comida japonesa muy saludable estimated approx 15 minutos.

To begin with this recipe, we have to first prepare a few components. You can cook Arroz con tres colores / Comida japonesa muy saludable using 11 ingredients and 4 steps. Here is how you can achieve that.

Este plato se llama “Sanshokudón” en japonés. La palabra de “San-Shoku” significa tres colores y la palabra de “Don” es un tazón servido con arroz. Este “don” tiene una combinación perfecta y coloreada.

◆Datos Nutricionales (Cantidad por servicio)
Calorías 622Kcal／Proteína 26.0g／Grasa Total 15.5g／Carbohidratos 86.8g／Sodio 2.8g

youtu.be/EhQhnxl5o_Q

Ingredients and spices that need to be Prepare to make Arroz con tres colores / Comida japonesa muy saludable:

1. 2 boles de arroz blanco (Hecho sin aceite ni sal)
2. 【Preparar la parte verde】
3. 150 g pollo molido
4. 1 cucharada azúcar
5. 1 cucharada sake o vino blanco
6. 1 cucharada salsa de soya
7. 1 cucharadita jengibre molido
8. 【Preparar la parte amarilla】
9. 2 huevos
10. 1 cucharada azúcar
11. 1 pizca sal

Instructions to make to make Arroz con tres colores / Comida japonesa muy saludable

1. 【Preparar la parte verde】
   Colocar 5 molondrones en la tabla y espolvorear con 1 cucharadita de sal. Frotarlos hacia arriba y hacia abajo con ambas manos para quitar los vellos de molondrones y para que el color final sea hermoso. Hervirlos por 1 minuto. Sacar y añadir los molondrones al agua fría. Cortarlos en trozos pequeños.
2. 【Preparar la parte roja】
   En una sartén poner el pollo molido. Esparcirlo y cortarlo con las parrillas. Echar 1 cucharada de salsa de soya, 1 cucharada de sake, 1 cucharada de azúcar y 1 cucharadita de jengibre molido. Saltearlo a fuego lento hasta que se cocine.
3. 【Preparar la parte amarilla】
   Batir 2 huevos en un bol. Añadir 1 cucharadita de azúcar y una pizca de sal. Echar el huevo batido en la sartén. Poner el fuego a lento. Saltear el huevo mezclando bien. Es importante mantener poner al fuego a bajo.
4. Decorar los molondrones, el huevo y la carne encima de arroz encima de arroz.

As your experience and confidence grows, you will certainly find that you have a lot more natural control over your diet regimen as well as adjust your diet plan to your personal preferences over time. Whether you wish to offer a recipe that uses fewer or more components or is a little bit more or less zesty, you can make easy changes to accomplish this objective. Simply put, start making your dishes on schedule. As for basic food preparation abilities for novices you do not require to discover them however only if you grasp some basic cooking techniques.

This isn't a complete guide to quick and easy lunch recipes but its great food for thought. Hopefully this will get your creative juices moving so you can prepare delicious meals for your household without doing way too many square meals on your trip.

So that is going to wrap it up with this exceptional food How to Prepare Speedy Arroz con tres colores / Comida japonesa muy saludable. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!